A Six-Week Guided Journey

For 30mins a day, 5 days a week, we guide you through a progressive exploration into the following topics:

  • Foundations of meditative concentration

  • Clarifying our desires and goals

  • Identifying and managing obstacles to our pursuit

  • Understanding the role of habits in thought, speech, and action

  • Cultivating motivation, patience, and perseverance

We all have goals.

But we don't all have the tools to pursue them effectively.

This 6-week series helps people who want to align their inner and outer lives in support of accomplishing their personal and professional goals.

Power of Mind

Contemplative practice can help us clarify our deepest purpose, cultivate ways of being and doing that align with our ideals, and strengthen us to stay focused as we move toward our considered goals.

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Past Participants

"Life changing!"

by Michael Carychao, Viridian Reveries, Founder

"Jacob's courses are not to be missed! I have attended several and each has enriched my life. The consistent rhythm and daily guidance make learning and practicing far easier than doing it on my own. And the content is far more nuanced than any of the big apps. Again, can't recommend highly enough.

A Gift.

Lynn Casey, Shine Scout, Founder

Jacob has developed a unique and wonderful teaching practice that gently and passionately leads participants down a path of spiritual history, deep self-exploration, and gentle community - all of which somehow transpire to change the very quality of our lives. In the months I have had the great pleasure and opportunity to practice with Jacob, I have discovered a hunger for learning and been given an access to peace and expansion that I never dreamt was possible. He is a gift.A

A wellspring of knowledge.

Aria MchLauchlin, Land Core, Co-Founder

Jacob is a veritable wellspring of knowledge on so many aspects of meditation and inner life, yet manages to present his offerings in simple, practical ways. His voice is easy to listen to and his teachings offer a path for beginners and experienced meditators alike, one blessedly free of any capital T truth.

Non-judgmental/non-dogmatic pragmatic skill building.

Harley Cross, Landcore, Co-Founder

Jacob's teaching has a fascinating blend of modern, non-judgmental/non-dogmatic pragmatic skill building with true spiritual integrity and deep historical understanding.

What is it?

30 days of guided practice.

For 30 minutes a day, 5 days a week, we take you on a journey of meditative practice into the pursuit of the accomplishment of your goals, inner or outer.

The Ancient and Emergent

Our practice will draw upon insights and techniques from traditional contemplative disciplines and evidence-based research in meditation, psychology, and neuroscience.

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Frequently Asked Questions

  • What is the daily time commitment?

    Guided sessions are 30mins, 5 days a week.

  • I don't have a background in meditation. Does that matter?

    Many participants have never meditated. The guided nature of the course does not require any prior experience. However, if you have questions, feel free to reach out!

  • What if I want or need to stop?

    We will totally understand! This type of work isn't a fit for everyone. We offer a 14-day full refund guarantee from the date of purchase.

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The Guide

Jacob Ellenberg

Jacob has studied and practiced the craft of meditation diligently for 28 years, in traditional, professional, and academic contexts. Beyond his own practice, he has also taught and guided people for more than 10 years through one-on-one guidance, classes, solo retreats, week-long group retreats, and teaching teachers. Jacob also executive produced the TV series Dark Rye and has produced award-winning multi-media content for brands such as Whole Foods Market. Jacob holds an interdisciplinary B.A. in organizational behavior, narrative theory, and comparative mysticism from NYU, and is currently a visiting scholar at NYU’s ITP, where he explores ancient and emergent “technologies-of-self.” He is also a graduate of THNK School of Creative Leadership, a Founding Member of the Guild of Future Architects, a presenter at Hatch, and a member of Summit.

Transformation Starts and Ends with You

There are no shortcuts here. No "Five Easy Steps." No secret tips.

  • No Shortcuts

    Pursuing our transformative goals can be challenging. And while there are no shortcuts, there are maps, tools, and approaches that support our efforts. When practiced, we become the person who can reach the desired goal.

  • No Easy Steps

    There are only two steps. Start the pursuit. And then don't stop. Neither of which is easy. Big goals take consideration to start and deep perseverance to finish. But those are the goals that transform our lives and the lives of others.

  • No Secrets

    We all want a secret tip that will make getting what we want easier. There is no "magic bullet" that will deliver us to our own private utopia. If there is any secret, it is you and your innate capacity to dream, pursue, and persist.